Latest writeup · Spirituality
! Peace of mind
Humans are essentially a warehouse of memories, impressions, perceptions and thoughts gathered through the five senses. These stored experiences constantly seek expression, shaping our fears, actions and identity. What we call “peace of mind” becomes questionable in this light, because a certain level of peace already exists as a fundamental condition for functioning. By learning to still the body, one can begin to still the mind and consciously choose which inner impressions to give expression.
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